Archive for ‘Awareness’

June 2nd, 2010

Personal Development Singapore: Generation Gaps

It never fails to strike me as how one-sided many people are in relating to one another.

Generation Gap
Creative Commons License photo credit: xflickrx

I often like to tell the story of how one day I was in a cab driving down the Central Expressway (CTE). The driver was so engrossed in talking to me about the bad traffic situation in Singapore that he made this claim: “All women are bad drivers. They cause all accidents.” No sooner had he mentioned this, there was an accident up ahead that involved a woman.

Conversely, there was a situation where a friend of mine (female) drove to my place to pick me up and I was pleasantly surprised to note that she was really good at handling the car. As we drove down the same expressway, it turned out that there was a big jam due to an accident. She made this claim: “Taxi drivers in Singapore are the biggest cause of traffic accidents, and they are getting worse.”

Hmm.

Difference of opinion, or the failure to look at the other person’s perspective?

Very simply put, there are many sides to an opinion. If you think you are always right, think again. I strongly believe that a lot of the arguments we have are unnecessary simply because we fail to understand the other person’s point of view.

A senior manager came up to me once and told me that the “youngsters nowadays” are difficult to train and not willing to take on hardships.

A young engineer recently came up to me and told me that “the more elderly they are the less cooperative they are”.

Hmm… so much for standing in each other’s shoes and getting an understanding for each other. I believe that we fail to recognize the merits of each individual we meet with to the point where it is easy to make assumptions about the other person. I was once taught by Dr. Richard Bandler, the founder of NLP, to consider if I ever thought I was wrong about something. It dawned on me that this teaches me to look at a different perspective. Often, not always, I have a judgement and opinion, and do my best to look at the question and its conventional answer from a different angle, so that I can generate something even more useful. But I always do my best to acknowledge that the perfect answer may not exist, and I have of course, had some of my ideas proven wrong many times. This is why I prefer not to take sides in an argument because both sides often are valid. But as human beings we frequently do not know how to hold more than one possible answer in our heads. It’s as though life were like math, that 1 + 1 must always equal to 2.

But we know life is far more complex than that, and requires a bit more patience and attention. After all, we seldom spend enough time learning about our life, when there are many interesting and beautiful wisdoms to consider. Perhaps it’s time for use to acknowledge that the generation gap is more than just a age difference, but is universal: it is the gap we generated due to our own experiences and memories and biases. Let’s learn how to bridge them by being curious about another person’s perspective, and discover something interesting that we may never have thought of.

December 9th, 2009

Personal Development Singapore: Self-Awareness

I just had a flash of insight a couple of hours ago because I was in the middle of doing an unprecedented in-house training for a group of my trainers. While we all had a fun time with “mind blowing” details (I was teaching them the dynamics of marketing online), it somehow struck me that there are things that people are “interested” in doing, but won’t do. There are also things that people are “obsessed” with doing, that no matter what happens, they MUST do.

I got a little surprised myself because I thought about what makes me want to do something versus what I don’t like to do, and what struck me was that I really enjoyed working with people and seeing them learn, but seriously dislike it when people aren’t able to learn. And I don’t mean this intellectually – I mean it viscerally in my gut. It’s a reaction to their reaction of the inability to grasp information.

So as I thought about the implications of this, it could mean two things. First, it could mean that it might force me to be a better trainer. Second, it could mean that it might make me ignore certain things in an audience simply because I might want to have the illusion that I’m doing a great training. Ultimately, I don’t just want to do good training or pretend that it was, I want to make sure that the people around me “get it” regardless of how I feel, the participant must be more competent to take action.

This is the kind of awareness I tell people to partake in regularly because I find that it is so illuminating. Without this kind of insight, we can never learn to improve. It is self-awareness of things that propel you and the forces that repel you that make you discover more about who you are and what you do.

For example, do you know what you believe? And, do you know that your beliefs could damage you? One idea behind the Law of Attraction (that many people have mistakenly thought originates from the documentary ‘The Secret) is that whatever your beliefs are shape you and attract like things.

tabula rasaCreative Commons License photo credit: myuibe

Now, I don’t want to me mystical and tell you that it’s about universal reverberations. Let’s just focus on your thoughts. What happens when you have a negative or disempowering belief? If you have always feared going up on stage, the prospect of doing it actually creates a physiological chain reaction. Not only does it prevent you from being your confident best, it also prevents you from opening yourself to a different interpretation to on-stage success. The stress leads to a release of a neuro-chemical known as cortisol, which, if in your system for the long term, causes bodily aches and pains. What now happens is that the thing you fear, is literally causing you more pain, and becomes cyclical. The more pain you feel, the more you associate it with other negative beliefs about your life, your age, etc. The result: a nervous breakdown.

It doesn’t take a rocket scientist to tell you that this is bad for your future, and it has really nothing to do with universal vibrations. All it is, is your reduction of strength from a very real, physical limitation placed on yourself through your beliefs.

269/365 quietCreative Commons License photo credit: Lazurite

Until someone points out to you “hey – in the past you were just nervous but nowadays you seem to have gotten really frustrated and angry when told you have to do a presentation” do you realize that something has to change.

I believe that self-awareness comes with practice. Not everyone is able to gain self-awareness because we keep getting caught up in the day-to-day, getting distracted, and missing time for ourselves. Maybe it’s time to re-prioritize. Maybe it’s time to make time to listen to our inner thoughts, reflecting on why we do the things we do, and re-calibrating ourselves toward our success.