Personal Development NLP Singapore

So I surfed the net and I found some people who are dishing out weird and odd ideas for beating procrastination. For example, someone suggested that if you hypnotize yourself, you will cause irreparable damage and prevent you from really taking control of yourself and your habits.

Hm.

Procrastination is habit, and I know that there are times we need to build a habit to save time. However, it’s also important for you to recognize the fact that if you were to ‘hypnotize’ yourself, you might as well do it right.

photo credit: ~ Maryam ~

Here’s what I might suggest:

• hypnotize yourself to make a to-do list everyday when you are at the breakfast table and spend 5-10 minutes reflecting on the top 3 things you need to get done for the day.
• Check your to-do checklist regularly and if possible, get it to remind you. Maybe you have an alarm in your PDA or phone. Set it and check it so you know you’re on track.
• Get the easiest things done first. This builds a greater level of confidence for the day, and you can recognize your ability to get things done. After all, looking at one thing you can get done today fuels the habit.

A lot of this seems like common sense, but I would recommend that if you really want to learn how to stop procrastinating, you really need to pick up the skills taught in NLP.

NLP is the skill set I use to take charge of my own patterns of behavior. I figure out what I need to change or a new skill I need to adopt, then program myself to get it done.